Left unmanaged, stress and pressure keep you simmering in anxiety & overwhelm. It can leave you less productive and unable to wind down or switch off.

Executives are like corporate ‘athletes’. High performance is constantly expected from the team, and navigating stress & pressure successfully is a must. Used wisely, pressure holds the key to unlocking your team’s potential!

HUPO will assist you in mastering performance under pressure. We will be providing 3 techniques that can be used in under 3 minutes, to create a significant shift from feeling overwhelmed to being in control of your state. This helps you to reframe pressure & performance from being a threat, to a more enjoyable & approachable challenge.

We will guide you through our dynamic blend of science backed theory and interactive VR activities to provide an enhanced learning experience. Here, you will take what you have learnt ‘in theory’ for a test drive, refining your skills and turning your newfound knowledge into knowing.

Your mind will open to greater possibilities, and fears will diminish! Ultimately you will learn how to maintain your quality of work or skill when faced with stressful or challenging situations.

Virtual Reality Games

This technology is leading the way in brain training, helping us to slow down & pause when emotions are triggered — a proven way to improve your relationship with your emotions. It can help to improve your decision making process & conquer fears by purposefully reducing emotional overwhelm and lessening emotional fatigue, whilst also re-discovering a sense of awe and wonder.

Blaze Pod Games

An enjoyable way to test your reaction speed and decision making whilst under pressure, improve your processing capacity and build cognitive stamina.

Lumosity Brain Games

A most enjoyable way to discover new ways to process information, build flexibility in your thinking and build composure when making tough decisions.