Performance

The ultimate goal of HUPO’s coaching is to help you live a more integrated life, where your personal and professional life complement each other.

Fostering a holistic approach, we ensure that you can perform consistently and authentically at your best. This involves achieving peak performance AND maintaining a healthy mind and body.

Through personalised strategies, you’ll develop the resilience and wellbeing needed to excel, allowing you to show up as your best self in every aspect of your life.

Self Discovery

Do you know your purpose and do you crave meaning? This is both a science and an art, requiring careful facilitation & coaching, plus deep introspection.

Let us help you get clear on your philosophy & what you stand for, making it easier to experience deep meaning, purpose and passion during life experiences. It is the building block to your story and your ultimate life goals and is an incredibly rewarding process.

Clarity & Confidence

Are your stressors, distractions, fears, and limiting beliefs weighing heavily on you and clouding your judgment, decision-making & self-belief?

This can be compounded by not paying attention to essential, daily, energising habits which can leave your mind foggy & uncertain.

We will guide you to find clarity by mindfully attending to those things that lift the weight from your shoulders. This will enable you to make decisions with conviction, which impacts your self-confidence, the way you perform and your quality of life.

Energy

When you’re feeling exhausted, more often than not, your productivity drops and you have poor presence with others. This not only impacts your ability to perform effectively, it also restricts your adaptability in facing new challenges and seizing opportunities.

You may even feel tired of taking your burnt-out self home to the most important people in your life, day after day.

You do not have to feel like this, you have a choice. It’s time to stop ignoring your lack of enthusiasm and productivity and address your critical need for mental and physical recovery. By doing so, you can generate energy and enthusiasm, maintain focus, and enhance your adaptability to thrive both personally and professionally.

Resilience

Stress & pressure can bring out your best, or when lacking resilience, it can cripple your performance and wellbeing.

Resilience is something you can consistently grow with our guidance, dramatically improving your relationship with stress & pressure.

Learn the art of bouncing ‘forward’ with proven tools & strategies.

Character strengths

You have strengths, however, can you easily articulate them? Are you able to capitalise on them consistently?

Do they energise you, engage you and do they feel effortless? Do you struggle with understanding another’s point of view & truly valuing your team members? Are you aware of the blind spots & weaknesses that hold you back?

Working with Nam or Robbo provides you with a different set of eyes and ears that help you to identify & value your true character, whilst gaining a greater perspective & understanding
of others.

Identity

Identity is the art of becoming consistent with who you truly are. It involves uncovering and embracing your authentic self through moments of profound self-discovery.

Let HUPO coaches help you explore these crucible moments—those pivotal experiences that challenge and shape you—providing valuable insights from your journey to date. By reflecting on these transformative events, you can gain a deeper understanding of your true identity.

We will guide you in putting in place the actions and habits that ensure you’re showing up as your authentic, best self every day.

Embrace this journey of self-discovery and let it empower you to live consistently with your true nature, fostering growth and fulfilment in every aspect of your life.

Mental Skills

Your internal dialogue, how you perceive situations, and how you behave under stress all shape which version of you shows up each day.

Let’s ensure it’s your best version by equipping you with essential mental skills and strategies for high performance and self-regulation.

It’s equally important to recognise disruptive behaviours that negatively impact your performance or harm your relationships and connections with others. By addressing these aspects, you can consistently bring your best self to every situation.

Accountability

What are the goals and visions that simmer away inside that you have not actioned yet?

Let us bring these to the forefront, helping you to achieve more than you ever thought possible.

No longer will you lose sight of yourself and your happiness when distracted or deep in the busy-ness of your performance life. Instead, you will be filled with clarity, passion & renewed energy.